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21-notes-to-meditators

Advanced guidelines and tips to help People of the path

Starting this week, we are starting a new series of posts on Meditation community to help seekers and students of the Inner journey. Meditators often carry many questions but most of the questions have origin in mind & ego and hence they become irrelevant to any progress on Meditation. However there are signs and lamp-posts which reflect challenges of a Meditator. Unless you have a teacher around you or good guide with you, there is a possibility that you can be stuck with these questions for sometime. But meditators eventually will overcome these questions on their own!

Entire intention behind these series is to share notes to help you find your own answer. Please remember there is no right answer or only answer but you can point a finger towards right direction. My request to you is not to analyse or dissect these guidelines but meditate or contemplate on the same.

Next 21 days, I intend to share a note a day. Every note here is based on the personal experience of meditation and working with students of meditation. Please note that these guidelines and notes are more useful to those who have worked on meditation and to those who have spent considerable effort to understand the nature of the mind. New meditators may tend to get confused over these notes, however experienced ones can relate to it.
Please share your notes so that we help this community of meditators to celebrate consciousness and awareness.

I send you love and green lights

~Suresh Gundappa

#Meditation
#SureshGundappa
#21notestoMeditators

This article was originally published as series in Meditation community on Google plus

 

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